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Race Report: Race for the Cure
A huge thanks to Ann for writing our first Race Report. You can follow Ann on twitter as @annbransom and check out her blog here. Three months ago, I gave birth to my second (and LAST) baby girl. My...
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a busy weekend for the Ladies!
The last weekend in October was a busy weekend for us! So many came out! Friday night kicked off the weekend with the Black Cat Chase 5K in Frankfort. this cat was an awesome dancer! The ladies!...
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Lydia’s C25K experience
Lydia ran her first 5K at the the Black Cat Chase 5K last weekend. Inspired by her story? Start following C25K this week and you can make this story your own on New Year’s Day! Congrats, Lydia! Let...
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Upcoming Event: Southern Lights Stroll
I’m so excited for this race, Ladies! So excited that I have jingle bells in my car, just waiting to be tied on our shoes! Here are the details: The Southern Lights Stroll is a 5K race that runs...
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catch up!
I have gotten caught up in the spirit of the holidays, but I promise I haven’t forgotten about my ladies! I need to catch you up on all our excitement! Lots of us were out at the Southern Lights...
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Race Alert! BRCC 5K
The Bluegrass Rape Crisis Center is sponsoring a 5K this Saturday. Our friend Bethany volunteers there and tells us a little about the race. I am adding it to the schedule page and I hope lots of you...
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Graduation Day! The Race to Read
I am so proud of our Resolution Runners. They showed up Sunday after Sunday to run their way through Couch to 5K. I am so blessed to have been able to go through the process with them. To have run with...
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RWAYH, MSNR and Keeneland
We had an incredibly busy weekend. And my heart is full. Andrea was gracious enough to host the Run With All Your Hart Satellite Run here in town Saturday morning. And some of us were able to make the...
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PTA 5K Training Program
Do you want to start running? Do you know someone who might? Send them our way! The LexRunLadies are partnering with the PTA 5K and the YMCA to prepare another group of new runners for their first 5K....
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Revolution Runners – 5K training
You guys may or may not know, but I have started a coaching business. I am a certified running coach through the RRCA. I’m very proud and excited about Committed Coaching. Lots of you have signed up to...
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Call for Volunteers – PTA 5K Training Group
Next month, LexRunLadies will be involved with the PTA5K training group for our second year. I am recruiting volunteers to help coach the group. Volunteers will come to the runs once a week to provide...
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